Health

Recipes for a Healthier Fourth of July



This Fourth of July celebrate with one of these nutritious, easy, and tasty recipes. Appetizers When you make recipes at home, you are better able to control the salt, sugar, and fat that goes into them. A homemade black bean and corn salsa is as easy as opening three cans! When using canned goods, look […]

The “#Healthy3ForMe” Challenge



Do you wish you could feel better, live a healthier lifestyle, and reduce your stress but have trouble making the changes you know you should make to get there? Get Healthy Philly is here to support your personal journey by providing ideas and resources to use physical activity and nutrition as well as tobacco-free living […]

Healthy Fall Harvesting



  Fall is the perfect time to get outside with your family and enjoy the crisp clean air, beautiful colors and delicious flavors of the season. One fun and easy way to do this is in your own backyard garden. Proper covering and preservation techniques will extend your summer harvest and allow you to enjoy […]