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5 Tips for a Healthy 2016 Holiday Season



The excitement of the holidays is right around the corner. Although it is a time for friends, family and fun; it can also be a time of stress and anxiety over our health maintenance. But don’t worry: we have some tips for you to stay healthy and keep up with your wellness goals all season […]

Fall Apple Events in Philadelphia



  There’s no better way to enjoy the beautiful Fall season than with friends and family at an apple orchard or pumpkin patch. Local farms come alive this time of year and offer everything from children’s face painting to haunted hayrides, as well as the opportunity to go out into the fields and pick your […]