Month: February 2021

Healthy Baby, Healthy You: Breastfeeding & Nutrition



Written by Medinah A. Bey, Nutrition Assistant Your food choices will affect your recovery from giving birth and your energy to feel good and parent well. Here are some tips for good nutrition during breastfeeding. Benefits of Breastfeeding: Breastfeeding boosts the immune system, helping to fight off infections. Breastfeeding helps reduce the risks of health issues […]