Move More. Play More. Eat Well.

Preventing Chronic diseases and ensuring affordable healthy food choices
and opportunities to be active where you live, work shop and play.

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Stay connected with us using our social media feed and latest news on physical fitness, nutrition, health policies and the Philadelphia health scene.

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    Healthy Fall Harvesting

    March 31, 2016 -   Fall is the perfect time to get outside with your family and enjoy the crisp clean air, beautiful colors and delicious flavors of the season. One fun and easy way to do this is in your own backyard garden. Proper covering and preservation techniques will extend your summer harvest and allow you to enjoy […]
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    Fall Apple Events in Philadelphia

    October 17, 2016 -   There’s no better way to enjoy the beautiful Fall season than with friends and family at an apple orchard or pumpkin patch. Local farms come alive this time of year and offer everything from children’s face painting to haunted hayrides, as well as the opportunity to go out into the fields and pick your […]
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Thursday, 8 December 2016 4:25 pm

We'd love for someone to try out this healthy #brownieday recipe and let us know how it stacks up to traditional recipes.

Black Bean Brownies - (No Flour Required!)

The famous black bean brownies recipe... voted the top recipe for black bean brownies, with over 3 million views!


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Food Fit Philly shared NBC News's video.

Thursday, 8 December 2016 3:38 pm

Nothing can stop you when you're committed! See 104 year old US vet start his new journey.

NBC News

104-year-old US veteran Ray Chavez — the oldest-known Pearl Harbor attack survivor — started working with a trainer 3 years ago to prepare his body to make the trip to Hawaii this week to mark the 75th anniv. of the attack.

Read more on the NBC Nightly News with Lester Holt report here: http://nbcnews.to/2h3y8vG #InspiringAmerica #PearlHarbor


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